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Fish oil is a form of fatty acid that is derived from the tissues of oily fish. It contains the omega-3 fatty acid, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).The health benefits of fish oil includes

 

Image Credits: Sharmis Passions

 

Chapatti is a homemade recipe which every household makes.The chapatti is one delicacy which varies from home to home.
we can make definite changes in the main elements and make  something new always, so what if we make noodles out of the chapatti as they are full of home values and healthy as well

Breakfast as the name suggests means breaking your fast. Once you go off to sleep for about 8-10 hours you do not consume anything and hence it becomes extremely important to have a good and healthy breakfast. Just a toast with a cup of tea would not work wonders, but a slice of whole wheat bread omelet shall definitely do.

Originating from the state of Gujarat, as part of Jain Gujarati cuisine in India, Khakhara’s are thin crackers made from mat bean, wheat flour, and oil. It is served usually during breakfast. Khakhras are individually hand-made and roasted to provide a crunchy and healthy snack that can be enjoyed with a selection of pickles and chutneys.

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Gadge Diabetes Care Center

  • Add: 13th Floor, Gold Crest Business Center, LT Rd, Borivali, Mumbai - 92
  • Tel: +91 - 9930078797
  • Tel: +91 - 9595848401
  • Email: diabetesupdates@gmail.com

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